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Desert Sun Articles from 1975-1978 of the PS Tennis Center….

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Health Reminder

Don’t forget, before & after you play, stretch your various muscle groups to help avoid injuries and accelerate the recovery process.  In addition, don’t forget to hydrate at least two hours prior to your matches.  And even though our season temperatures are moderate, the sun’s rays are still damaging to your skin. Apply sunscreen liberally throughout the day.