You are here:  Home  /   Plaza Racquet Club USTA Women’s Team

Plaza Racquet Club USTA Women’s Team

0 March 18, 2013 by

WomensTeam2013

About the author

Steffen Nye (nyes1nps)

Health Reminder

Don’t forget, before & after you play, stretch your various muscle groups to help avoid injuries and accelerate the recovery process.  In addition, don’t forget to hydrate at least two hours prior to your matches.  And even though our season temperatures are moderate, the sun’s rays are still damaging to your skin. Apply sunscreen liberally throughout the day.